The list of conditions outlined below is for information and educational purposes only and is not intended to diagnose or treat any medical condition.
Podiatrists have an important role to play in preventing and managing foot problems. Prompt action is important. Please contact us for any foot care advice or treatment you require.
Achilles Tendonitis:
The Achilles tendon connects the calf muscles in the lower leg to the heel bone. It is the largest yet most exposed tendon in the body. Achilles tendonitis is where the Achilles Tendon, and sometimes the protective sheath through which it moves, becomes inflamed, causing pain and swelling.
Achilles Tendonitis (also known as Achilles tendinopathy or tendonosis) is classified as an overuse injury. If left untreated it can become chronic (long-term), requiring more intensive treatment.
What your podiatrist may do:
- Footwear and shoe advice
- Strapping or bracing – to support the area and restrict movement of the tendon
- Gait analysis
- Orthotics/ insoles to support the foot and reduce stress on the affected area
- Massage and mobilisation
- Advice on changes to activity
- Rehabilitation exercises
Fungal Nails: (refer Services – Fungal Nails for more information).
Fungal infections can occur when the nail is damaged or when contaminated instruments are used e.g. Nail Bars. Refer HM Nails www.hmnails.co.nz
Fungi feed on Keratin, a structural protein within our nails. The disease may result in pain, is contagious and results in a negative self image.
Patellofemoral pain:
Patellofemoral pain is the term used when pain occurs at the front of the knee or around the kneecap (patella). Pain may be experienced during running, cycling, squatting and going up and down stairs.
What your Podiatrist may do:
- Footwear and shoe advice
- Strapping or bracing – to support the area and restrict movement of the tendon
- Gait analysis
- Orthotics/ insoles to support the foot and reduce stress on the affected area
- Advice on changes to activity
- Rehabilitation exercises
Plantar Fasciitis and Heel Pain:
Plantar Fasciitis is an inflammation of the connective tissue running from the heel to the ball of the foot. The plantar fascia acts like a bowstring and supports the arch and several muscles inside the foot. When there is increased stress on the arch microscopic tears can occur. This results in inflammation and pain with weight bearing, usually the pain is worst first thing in the morning.
What your Podiatrist may do:
- Footwear and shoe advice
- Strapping or bracing – to support the area and restrict movement of the tendon
- Gait analysis
- Orthotics/ insoles to support the foot and reduce stress on the affected area
- Massage and mobilisation
- Advice on changes to activity
Severs Disease: [Calcaneal Apophysitis]
Severs is recognized by pain in the back of the heel. It usually starts with a child’s growth spurt and/or in very active individuals aged 8 to 14. The child will usually have pain during or following participation in sport and will often be seen limping.
Severs occurs when the lower leg bone grows faster than the calf muscle or when the muscle is tight causing the calf muscle tendon to pull on the growth plate of the heel and cause inflammation and irritation.
What your Podiatrist may do:
- Advice on inflammation management
- Footwear and shoe advice
- Strapping or bracing – to support the area and restrict movement of the tendon
- Gait analysis
- Orthotics/ insoles to support the foot and reduce stress on the affected area
- Advice on changes to activity